L-carnitine and weight loss
Learn about how l-carnitine can be used during a weight loss diet to enhance fat metabolism.
Browsing Category
Supplements Guide
12 posts
Here is where BWSB thoroughly explains individual supplements and classes of supplements. This is perfect for learning benefits, application strategies, and the history of specific workout supplements.
Agmatine Sulfate Supplementation
Freshen up on your agmatine sulfate ingredient knowledge with our quick agmatine expert guide. This is all you need.
Vitamin D3 Supplements – Performance, Muscle, Testosterone
Learn all about the benefits of Vitamin D supplementation here in our expert written guide.
L-citrulline vs l-citrulline malate
What exactly is the difference between l-citrulline and l-citrulline malate? Here we contrast each and explain which is better for nitric oxide, performance and vitality.
DIM Supplement GUIDE
Most people say that DIM is a potent estrogen blocker. That would be wrong. DIM actually improves the metabolism of a harmful estrogen form, and promotes the positive one. That’s why DIM is safe for men and women.
Top 10 BCAA (Branched Chain Amino Acids)
Here is our most up-to-date 10 best Branched Chain Amino Acid (BCAA) Supplements Guide.
All about Glutamine Supplements for Recovery
Glutamine supplementation has both positive and inconclusive results regarding improvement of athletic performance and recovery. Here we evaluate the current research.
Betaine Anhydrous Guide
Is Betaine Anhydrous a secret weapon for bodybuilding? Read our expert ingredient review here.
Laxogenin for Muscle Growth
How legitimate is Laxogenin, really? Here we evaluate the good, the bad, and what’s unknown.
Complete Yohimbe Supplementation Guide
Since supplement companies first began including Yohimbe in supplements, there has been controversy. On one side of the coin, Yohimbe is a cheap and relatively effective means for stimulating things…
