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  • Pre Workouts
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Diet & Health

50 posts

A Proper diet is 75% of successful bodybuilding. Without the right intake of nutrients, your body lacks the necessary components required to build muscle. The way you lift in the gym sets the bar, but its the food you eat that helps your body reach it.

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  • Supplements Guide
  • Uncategorized
Best Vitamin D3
  • Diet & Health
  • Supplements Guide
  • 9 minute read

Vitamin D3 Supplements – Performance, Muscle, Testosterone

Learn all about the benefits of Vitamin D supplementation here in our expert written guide.
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Best Types of Caffeine Sources
  • Diet & Health
  • 7 minute read

Comparison of All Caffeine Types and Sources

All caffeine sources and types do not produce the same experience. Take it from us, real world stimulant junkies. Here are the differences between caffeine types.
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Food with pre workout
  • Diet & Health
  • 5 minute read

Best Meals and Snacks Before Workout

Hungry but got to train? Don’t shoot yourself in the foot! Eat the right food at the right time. Here are some options for you.
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DIM Supplement Guide
  • Diet & Health
  • Supplements Guide
  • Test Boosters
  • 3 minute read

DIM Supplement GUIDE

Most people say that DIM is a potent estrogen blocker. That would be wrong. DIM actually improves the metabolism of a harmful estrogen form, and promotes the positive one. That’s why DIM is safe for men and women.
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Betaine Bodybuilding
  • Diet & Health
  • Supplements Guide
  • 3 minute read

Betaine Anhydrous Guide

Is Betaine Anhydrous a secret weapon for bodybuilding? Read our expert ingredient review here.
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beta alanine supplements
  • Diet & Health
  • Post Workout
  • Supplements Guide
  • 5 minute read

Beta Alanine Guide

Many high level performance athletes get an extra edge from beta-alanine. Learn about this ingredient here.
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best supplements for stress relief
  • Diet & Health
  • Supplements Guide
  • 13 minute read

The Best Supplements for Stress Relief: Reduce Anxiety Naturally

What Are the Best Supplements for Stress Relief? It’s long been recognized that undue emotional and physical stress increases the risk of chronic disease. Mood disorders, notably anxiety and depression,…
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  • Diet & Health
  • Fat Burners
  • Supplements Guide
  • Uncategorized
  • 3 minute read

Burn XT Review

There has been a lot of hype around the hyper growing Canadian-American supplement brand Jacked Factory. In particular, the hero sku “Burn XT” has risen to become one of the…
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Top Fat Burners
  • Diet & Health
  • Fat Burners
  • The Top 10
  • 11 minute read

Top 10 Most Effective Fat Burners with Energy

Our staff has reviewed countless fat burner supplements in order to create for you this one, ultra definitive top 10 best fat burner guide.
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Rating CBD oil supplements
  • Diet & Health
  • 18 minute read

Top 11 CBD Oil Products, Benefits and Brands to avoid

Our experts have curated a list of the top 11 CBD oil products along with a detailed benefits and users guide.
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  • On our articles, rankings and reviews we utilize real feedback from athletes like you.
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BWSB Note to our readers

We write truthfully, but request that you follow your own due-diligence when making supplement decisions based upon your current status.

Your health and wellbeing matter to us, but only your licensed doctor can make informed recommendations for your diet.

 

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Products on this review site contain affiliate links, meaning, BWSB earns a commission if you choose to buy that product. This does not bias our rankings, as all supplement storefronts offer such programs. We limit these links to as few as necessary.
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