There comes a day for nearly everyone where you look in the mirror, step onto a scale, or try to put on some old clothes just to realize – Whoa, When did I get so out of shape!
It’s a rough wake-up call that may have you feeling disappointed or angry… But don’t waste effort punishing yourself when you can do something about it instead. Really, you should be thankful that you noticed your situation sooner rather than later, while you can still take action.
For millions of individuals, the first thought is to reach out for fat burning supplements to fight through that unwelcome weight. First hand, we’ve seen a lot of people have truly odds-defying and inspiring transformations using fat burning supplements. You wouldn’t believe how many people have an alpha-class attractive figure hiding underneath some extra weight.
Realistic Energy Fat Burner Results
When paired with a carb-conscious diet and workout plan, we’ve seen people lose on average 4 to 10 pounds of fat a month. That figure varies back and forth based on the level of athletic activity and diet choices .
High Energy Fat Burner Safety Precautions
The process of burning extra fat in the body can be stressful for particular individuals. Specifically, those with heart conditions, high blood pressure, elderly, etc. If taking an energy drink or a solid cup of coffee is something that you can’t handle, then these high energy fat burners are not for you.
We have never seen negative implications occur due to fat burners, though we legally must ask you to do your own due diligence regarding fat burners. In our experience, the average person seeking to lose weight can have great, safe results when using fat burners as directed.
If taking stimulant based fat burners is not for you, either due to health reasons or preference; consider looking for lower-stimulant options like straight green tea EGCGs. They won’t work as quickly, but may be safer.
Fat Burner Dosage (Will Taking More Burn More Fat?)
Going beyond recommended dosages on high energy fat burners is never effective, and can be unsafe. The recommended dosages are clinically proven to deliver results, therefore if you stick to them and play by the rules all around – you will have success. Taking servings beyond this not only costs you more money, but puts additional stress on your body which can inhibit the fat burning process; you don’t want that!
Top 10 Best Fat Burning Supplements
1. Transparent Labs PhysiqueSeries Fat Burner – Best Reviewed
“Fat Burner” is the no BS name for the brand new fat burner made by Transparent Labs in their PhysiqueSeries supplement line. Unlike many other supplements, PhysiqueSeries Fat Burner contains clinical dosages of both stimulant and non-stimulant fat burners together in one pill for enhanced fat metabolism in the body.
According to Transparent Labs, finding the balance between stimulant thermogenesis and natural stim-free fat metabolism is exactly what makes PhysiqueSeries Fat Burner stand ahead of other supplements on the market. And after our fat burner review, we have to agree!
Once together, these ingredients offer quite possibly the best fat burning experience out there, in regards to how you feel and how much fat you can burn.
Quick Features for TL Fat Burner
- Inspired by real clinical Studies
- Proven Fat Burning Ingredients
- Increases Energy and Focus
- Highly Effective Fat Burner
- Our Best Reviewed Fat Burner
- Use code ‘save10’ to save 10% at TransparentLabs.com
PhysiqueSeries Fat Burner Ingredient Overview
Once you turn the label around, several well researched independent fat metabolizing ingredients will quickly catch your eye.
Forslean Forskolin – Aids in releasing fatty acids from stubborn fat deposits. Several positive clinical studies, one resulted in 9 pounds of fat lost alongside healthy exercise. Forskolin is only one component in PhysiqueSeries Fat Burner and contains a higher dose than 10+ stand-alone forskolin products.
5-HTP – This metabolite is pretty darn effective at helping fat metabolism in the body, yet many companies are not willing to pay the price to add it in. Several clinical studies boast 5-HTP’s ability to both reduce appetite and increase metabolism in healthy adults, and is a supplement that the BWSB team has had to separately take alongside fat burners in the past to get the extra boost.
Cayenne Pepper – The extract of cayenne pepper included in Transparent Lab’s Fat Burner naturally increases thermogenesis in the body without a stimulant effect. This extra thermogenesis alongside Fat Burner’s stimulant matrix greatly increases calories burnt with and without exercise.
Thermogenic Blend – Untapped Energy, Focus, and Fat Loss
The real experience of any fat burner is the thermogenic stimulant blend, and Transparent Labs Fat Burner has a good one. Its effective, and extremely balanced and thoughtful towards burning fat.
Where 99% of fat burners are composed of a huge 300+ mg dose of caffeine, Transparent Labs takes a science backed approach and combines a responsible, clinically inspired 120 mgs of caffeine and pairs it with 25 mg synephrine and 120 mg l-theanine to balance and extend the energy.
Over long periods of time, like the 30 to 120 days typical in a diet – this responsible dose greatly avoids the stress of high stimulants that other fat burner’s trigger which can result in weight gain. This means you stay on track for the whole dieting period without ‘hitting a wall’.
Even after considering PhysiqueSeries Fat Burner’s premium price, we rank this as the #1 fat burner for both men and women. Everything about it is aligned with cutting fat, maintaining lean muscle, and crafting a serious physique. We’ve only touched the tip of the iceberg, you can learn more about this fat burner at www.transparentlabs.com.
2. Staunch Nation: Burning Man – Effective Feel-It-Now Fat Burner
Burning Man is a very novel fat burning supplement compared to everything out there today. Being brand new to the market, Staunch Nation has literally perfected Yohimbe based fat burners in this 11 ingredient feel-it-now thermogenic fat burner!
Yes, we did say Yohimbe… Typically we avoid supplements that contain this ingredient as while its incredibly effective, it can cause excess sweating. However Staunch has utilized the highest quality extract of Yohimbe in a proper side-effect free dosage! That’s yohimbine HCL at 2 mg per full serving, finally done RIGHT.
This is one small piece of the get-shredded fat burner pie, Burning Man also contains a full gram of L-Carnitine along with several other fat burners that each hold their own.
We highly recommend Burning Man to individuals looking for a fat burner to take while intermittent fasting. As well, if you want a rapid, feel the burn type of fat burner… This is the only option.
Quick Features for Burning Man
- Natural Fat Burning Ingredients
- Take Once A Day
- Tested and Reviewed: Works
- Backed by Mr. Universe Himself, Calum Von Moger
- Powerful Yohimbe and L-Carnitine Fat Burner
- Our Full Burning Man Review Is Here
Get it direct and learn more at www.StaunchNation.com where you will also find Koala Freak, Creatine 5, and other popular Staunch Supplements!
3. Muscletech Hydroxycut Hardcore Elite
Hardcore Elite is the newest and strongest weight loss supplement by Hydroxycut. We have first-hand witnessed a lot of men and women begin their dieting regimens with Hydroxycut Hardcore Elite and have impressive success.
This is a very powerful thermogenic (thermogenic is another term for fat burner) and not every single person will be able to handle the extreme energy this product gives.
However, it is extremely effective and alongside moderate exercise and a realistic diet you will get results. Note- this product features the herb Yohimbe as part of the formula. Yohimbe is a very effective fat burner though a small percentage of people may experience excess sweating but this is rare.
Quick Features for Hydroxycut Hardcore Elite
- One Pill a Day
- Strong Formula for Faster Results
- Intense Useable Energy
- Thousands of Positive Reviews
4. JYM Shred Fat Burning Supplement
Formulated by Mr. Stoppani himself, Shred Jym uses a simple yet highly effective fat burning formula. With bodybuilders and athletes in mind primarily, Shred uses ingredients that synchronize nicely into a workout routine and do not necessarily overstimulate the body.
There is a good caffeine and synephrine boost in this fat burner, so an energy boost will be present. But, it’s not as overwhelming as Roxylean or some of the lower options.
Overall, it’s worth noting and you can read the full Jym Shred review here.
Quick Features for Jym Shred:
- Large L-carnitine Dose
- 200 milligrams caffeine
- Designed for bodybuilders
- Decent cutting formula
5. BPI Roxylean Fat Burner
Roxylean by BPI is a serious fat burner for men and women serious about their shape. This product is most popular with bodybuilder men and women fitness models before shows when they are ‘cutting’ excess fat.
Roxylean is extremely effective and gives a lot of energy.
We recommend this fat burner to healthy, already athletic individuals who are familiar with energy products. If you don’t do well with caffeine or even an energy drink, then this is not the fat burner for you!
Quick Features for Roxylean
- Competition Ready Fat Loss
- Used by Fitness Models
- Extremely Powerful Formula
- Very Friendly Price
Best Fat Burners and Running
If your new to running and are taking a fat burner or intend to, we recommend that you pay attention to timing and intensity!
So, if you plan on running while taking your fat burner – remember to read the directions and take it easy while your out there! While you may feel like your burning more fat while ‘running hard’, that is not always the case. In fact, light running is clinically proven to burn more fat as energy, versus high intensity running which is fueled by glycogen stores and protein degradation !
6. Cellucor Super HD Fat Burner and Appetite Suppressant
Super HD is a great stimulant fat burner for the majority of people trying to lose weight and get in shape!
With Super HD, you get a lot of energy; but for the average person its very manageable and ‘uplifting’ (feel good energy). In fact, I must admit that while I’m in great shape, I often take Super HD when I’m exhausted and need energy to get through my workout and paperwork with perfect mental clarity. In addition to allowing me to do more than I typically could; the next day my abs always look great! Though let me remind you, I’m in good shape as is; so I’m not suggesting miracles.
But, if you are beginning your diet and need some extra help with burning the calories, or if you just want to speed up the process; Super HD is great for burning more calories and giving you the energy you never knew you needed to stay focused and positive.
Lastly, the built-in appetite suppressant is a great perk too.
Quick Specs for Cellucor Super HD:
- One Pill a Day
- Strong Feel-Good Energy
- Appetite Suppressant
- Good First Fat Burner
7. Lipo 6 Black Concentrated Fat Burner
8. Cellucor D4 Thermal Shock
D4 Thermal Shock is made by Cellucor whom also makes Super HD. This product has similarities to Super HD, but is a standalone fat burner that people not seeking the appetite suppressant in Super HD prefer.
I’ve personally taken D4 many times, and experienced intense energy and mental clarity. Once during a road-trip I was falling asleep with 7 hours of driving left at 2 am. So, I popped one D4 and was wide awake for the rest of the drive and upon arrival my abs were looking great.
This fat burner is recommended above Super HD if you have your diet in check. For instance, eating a lot of protein is an important part of my diet since I also do my best to build muscle; therefore, I stay away from appetite suppressants and love D4 Thermal Shock!
Roxylean and Hydroxycut Hardcore Elite are also great choices that I could use during a ‘cut’, but I don’t consider myself needing that strong of a product for my own needs.
9. ANS Performance HIT (Yohimbe Free fat burner)
Taking Energy Fat Burners and Sleep
If you are beginning your energy fat burner or have already begun and are having some trouble sleeping, here is some advice and reasoning. The best time to take your fat burner, unless directed otherwise by the label is in the morning. That’s because the same feel-good energy that burns tons of fat can also keep you awake at night. Therefore, the average person should not be taking their fat burner after 3 pm (roughly) . If this isn’t an option for you, then you can look at the best stimulant free fat burners.