Six Star is the brand name used by Muscletech to market workout supplements to low-cost stores like Walmart, Costco, Etc. This is advantageous, being able to get your pre workout for cheap, at places you already go to regularly… But is Six Star’s Pre Workout Explosion a good product?
In case you are unfamiliar with pre workout supplements, now is when you will want to read this article: what are pre workouts and what do they do.
With Six Star Pre Workout Explosion you get what you pay for.
If you are familiar with the sports supplements realm, then it goes without saying that Pre Workout Explosion, and generally any product by Six Star is not going to be the best product ever.
Think of Reebok and shoes. Nobody brags about their Reeboks, but hey, they WORK.
The same can be said for Six Star Nutrition’s Pre Workout Explosion. It gives you energy, may increase your endurance due to other ingredients, and doesn’t cost too much.
Pre Workout Explosion Quick Review: This pre workout is a good buy if you are looking for an inexpensive energy booster. Per serving, Pre Workout Explosion offers up a mere 135 mg of caffeine. If you do not regularly take caffeinated beverages this is going to be awesome! However if you are a frequent pre workout user trying to save money, this product may not impress you. Overall, the formula is not specially crafted to help build more muscle, substantially increase endurance, or burn tons of fat… It is strictly a low-cost energy option, which is all many people want.
Full Pre Workout Explosion Review
Energy Effects – 7/10
Pre Workout Explosion succeeds at increasing energy levels through the use of stimulatory caffeine (135 mg) and the vitamins choline and niacin. This isn’t going to be huge energy, like some crazy pre workouts that contain 350 to 500 mg caffeine. However, for the average person this is going to be a good dosage, that can be enhanced to two scoops if need be (270 mg).
Strength Effects – 5/10
Six Star’s pre workout isn’t going to not increase your strength. After all, caffeine and creatine are both ingredients scientifically backed to increase strength. However, compared to other pre workouts on the market, Pre Workout Explosion falls behind in comparison. Basically, 50% or more pre workouts are going to increase your strength more effectively.
Endurance Effects – 5/10
Like in the strength effects above, there aren’t any specialized unique ingredients in Pre Workout Explosion to increase your endurance. The caffeine is definitely going to increase your endurance, but not nearly as much as pre workouts that contain BCAAs and other endurance promoting ingredients.
Crash / Aftermath Effects – 9/10
Due to the low caffeine levels in Six Star’s pre workout, crash is practically non-existent. What is crash? Pre workout crash is basically the term referring to the experience after your work out when the caffeine wears off and all your energy “crashes”.
Taste – 8/10
While all the ingredients and sweeteners are artificial, it does taste pretty good. No complaints besides all the artificial garbage!
Price / Value – 7/10
You can easily get Six Star’s Pre Workout Explosion for a mere $15 at 30 servings per container! That’s insane, when you consider the average pre workout price is about $40. Not to mention, the best pre workout supplements that average out around $50 for 20,25, and 30 servings. Taking this into consideration, while you are not getting the most epic pre workout with Six Star… You are getting a good value and your money’s worth.
Though, these products do cost more per serving.
Review Conclusion – 6.8/10
Basically, if you are very new to pre workouts, you’re going to like this one. As well, if you want a lightly caffeinated pre workout just for energy – this could be it as well. On the other side of the spectrum though, if you think you are going to get an insane product on the cheap comparable to PreSeries BULK or Pre-Jym… Don’t even fool yourself.
Ingredients in Six Star Pre Workout Explosion
- Beta-Alanine 1,500 mg
- Creatine Monohydrate 1,500 mg
- L-Arginine Alpha-Ketoglutarate 1,100 mg
- Vitamin C 250 mg
- Caffeine Anhydrous 135 mg
- Choline and L-tyrosine 120 mg
- Niacin 30 mg
- Taurine, L-Citrulline Malate, and L-Arginine HCL 500 mg
There really isn’t anything else that can be said about Pre Workout Explosion. For a beginner, its a fantastic product.
As well, for cross-fit and cardio Six Star’s pre workout is an effective energy booster.
The only thing that makes Pre Workout Explosion look bad, is when you begin comparing it to other products on the market. On its own, to a rookie, it will work. But put it in the hands of an athlete who already optimizes their supplemental nutrition for added performance, and this product simply will not cut it. For them, a more premium and clinically dosed supplement is essential.