Pre-Jym Pre Workout Unbiased Review

JYM Supplement Science PRE-JYM Full Review

Pre-Jym is one of the great pre workout supplements that ‘started it all’ for big formulas. Here you can read our full Pre-Jym review to get a feel for how it will perform for you. Plus, learn about why Pre-Jym is such a great product.
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Pre-JYM is an incredibly popular pre workout supplement introduced by the well-known and respected fitness influencer and specialist Dr. Jim Stoppani.

When a guy has as much popularity and credibility as him, you expect great products to be released. With Pre-Jym, this is no exception to the rule. It’s a solid PWO that beats 90% of the competition right from the get-go.


Pre-Jym is a reliable pump pre workout that also provides great energy and endurance.

We took plenty of time fully evaluating and crafting our Pre-Jym review. Not because we were unsure about it, but because it’s a really enjoyable product.

In fact, back in 2014 when we first tried Pre-Jym, it was the single best pre workout supplement on the market.

Today, Pre-Jym is still a smart-buy for the savvy consumer who demands a high quality product. Yes, years later it is still going strong and has clearly inspired the god of all pre workout supplements: Transparent Labs PreSeries Bulk.


It’s clear to us that Jim Stoppani made Pre-Jym because it’s the pre workout supplement he always wanted.

If you’ve ever wondered why we don’t see more pre workouts like Pre-Jym, BULK, or Koala Freak… It all comes down to that devil called greed.

Supplement companies want to make money, and are willing to trade your satisfaction for their margins.

Jim Stoppani's Pre-Jym

Jim Stoppani broke this mold with Thor’s hammer when he released Pre-Jym. The first large-formula pre workout that RELIED on a great user experience to turn a profit and not EXCESSIVE advertising.

Years later, the same can be said about companies like TL and fitness daredevil Calum Von Moger’s Staunch Nation Supplements.


Here is our no BS review of Pre-Jym pre workout in the gym.

If you are like most people that lift weights and train, then you are probably familiar with mainstream pre workouts like Cellucor C4 (and its variations), Assault, 1MR, etc…

They give you a good boost of energy, but that is where the story starts and ends.

Pre-Jym in comparison, provides significantly more energy than these pre workouts plus an ‘energetic body sensation’ and a ‘strong pump’.

Basically, you are going to be wired for the gym and get really good blood flow while you lift. This means, that while other small-dose pre workouts only rev up your mind – Pre-Jym is going to power both your mind and your muscles.

When we took Pre-Jym, we: felt better, had more energy, lifted stronger, and lasted longer.

Since this is such a potent pre workout, we recommend that rookies start with ½ a serving. For those of you that are used to 200+ mg caffeine, dive in with a full scoop and enjoy the ride, baby!


Here are the specific ingredients that make Pre-Jym such a great pre workout

Unlike the fad of ‘condensed pre workouts’, a serving of Pre-JYM is a pretty large scoop. Why? Pre-Jym strives to provide clinically relevant dosages of its ingredients (which can get pretty big).

Pre-JYM Power, Strength, and Endurance Formula:

Creatine HCl – The hydrochloride version of creatine is one of the fastest absorbing and most effective creatines available. Taking Pre-JYM 30 minutes before your workout gives creatine HCl plenty of time to get into position and supply strength enhancing power.

Carnosyn Beta-Alanine – This is the most superior form of beta-alanine available. Beta-alanine has several functions in muscle tissue, ranging from buffering against acidic lactic acid build-up, to fueling gluconeogenesis. There are countless clinical studies linking the consumption of beta-alanine before training to enhanced muscle growth and power.

Betaine – Betaine is a bit of a mystery as to ‘how’ it works, though the general consensus is that Betaine increases pump and triggers enhanced muscle growth.

Taurine – This is an essential muscle energy component often left out by other pre workouts.

N-Acetyl L-Cysteine – This is a highly stable form of the amino acid L-Cysteine, one of the few sulfur containing amino acids. Also referred to as NAC, N-Acetyl L-Cysteine plays a key role in muscle repair and studies show that supplementation supports muscle gain.

Alpha-Glyceryl Phosphoryl Choline – Often referred to as GPC, Alpha-Glyceryl Phosphoryl Choline is an effective growth hormone promoter as well as a powerful, natural focus supplement. We were very excited to see GPC in Pre-JYM by fact that many professional bodybuilders supplement with GPC on the side.

Pre-JYM Pump and Energy Matrix:

Citrulline Malate – This is another heavy hitter much like Beta-Alanine. Citrulline Malate promotes Nitric Oxide production while also boosting energy and mental clarity. In addition, the cascade of events set into motion by Citrulline Malate enhances cellular metabolism as well as removing harsh byproducts.

Beta vulgaris L. – This is an extract taken from beets which has been found to improve pump in the gym.

Pre-JYM Anabolic Muscle Building Amino Matrix

L-Leucine – L-Leucine is the most anabolic amino acid. Not only is Leucine a key component of muscle tissue, but high levels of L-Leucine actually ‘triggers’ genetic expression resulting in muscle growth. This is a key amino acid that you cannot go without!

L-Isoleucine and L-Valine – Two more critical amino acids required in muscle synthesis. The supplementation of these amino acids before workout has been proven to support greater muscle growth and repair in comparison to those not supplementing.

Pre-JYM Focus and Energy Matrix

L-Tyrosine and Huperzine A – A powerful mix of anti-oxidants and nutrients that enhance brain activity producing greater clarity, focus, and drive.

Caffeine Anhydrous – The standard energy ingredient in pre workout supplements. Caffeine has been proven to reduce the feeling of effort required to lift weights and complete strenuous activity.

Absorption Factor– BioPerine – Increases the absorption of all noted ingredients.


Pre-Jym is going to continue to be a high ranking pre workout supplement for years to come.

Pre-Jym has a few years under its belt, and there is certainly more to come. All across the fitness industry large brands keep making the same large mistakes… Under-dosing!

Lucky Jim’s JYM Supplement Science is doing things differently, and making an impact.

So much so that JYM has started a mini-revolution in the supplement industry. While back in 2014 Pre-Jym was the only clinical-dosed based pre workout, now-days, it has some very stiff competition!

If you’ve seen our top 10 pre workouts page, then you know this. On the market we now have BULK by transparent labs, Koala Freak by Staunch Nation, and pretty soon more brands will look towards quality performance nutrition…

At the end of the day, they are going to have to. Because websites like us, BWSB, are doing everything in our power to educate consumers like you. Because you’re not just a consumer… You’re a human being, lifting next to us in the gym every day. Let’s lift our best together.

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