For quite some time Vega has been one of the few companies to make a plant-based, natural, dare-we-say ‘healthy’ pre workout. That product has been Vega Sport Energizer, and a lot of you loved it a lot.
However years later, we are here to once again review Sport Energizer pre workout because the formula has indeed changed. Not just a small tweak either, we’re talking an entire shift from active ingredients to the way the product tastes.
What sparked the Vega pre workout formula to change?
Now, Vega is likely apart of a bigger picture in WhiteWave’s portfolio containing companies like Silk coconut milk, Horizon dairy, and many more exceptional brands.
Vega Sport Energizer Vs Old Formula: what’s different?
Basically, the entire formula has changed. The previous Vega pre workout contained a diverse assortment of natural ingredients, such as:
- Coconut oil powder: energy rich source of medium chain triglycerides.
- Yerba mate: natural and nootropic-rich source of caffeine.
- Devil’s claw: a strong anti-inflammatory that may aid weight loss.
- Green tea: likely a second caffeine source.
- Rhodiola: a powerful adaptogen used to improve mood and endurance.
- Gingseng: natural source of energy.
- Turmeric: aids nitric oxide production and is a strong anti-inflammatory.
- Ginger: likely improves the uptake of ingredients listed above.
Considering that the only other plant-based energy sources for exercise were coffee and tea at the time, its easy to see how the old Vega Sport Energizer formula was a hit.
However now the Energizer formula only contains:
- Coffee berry extract: for 89 milligrams caffeine.
- Green tea extract: 11 milligrams caffeine.
and that is it!
Well, besides the 15 grams of added sugar (but in their defense, the previous version contained 13)!
Vega Sport Energizer Premium and Energizer Sugar-Free
Vega provides 3 pre workouts: Sport Energizer, Sport Energizer Premium, and Sport Energizer Sugar-Free. Here is the low-down on each:
Vega Sport Energizer Premium
For the premium version, Vega expands the formula to include:
- Eleuthero root: more commonly known as siberian ginseng, eleuthero root is an adaptogen that reduces bodily stress and may increase endurance.
- Rhodiola: an extremely popular adaptogen commonly utilized for stress-reduction, hormone balance, and increased athletic performance. Rhodiola was included in the old Vega Sport Energizer formula.
Besides these two additions, the premium formula is nearly identical to the standard.
Between the two, the premium formula is better due to the eleuthero… But its a close competition and you will be paying more.
Vega Sport Energizer Sugar-Free
As you would expect, the sugar-free version is simply Sport Energizer without sugar.
However, what you likely didn’t expect, is that its actually the Premium version without sugar… That means, eleuthero and rhodiola is included.
Vega Sport Energizer Vs Garden of Life Sport Energy + Focus
A few months back we reviewed Vega’s nearest plant-based pre workout competitor – Garden of Life Sport Energy + Focus.
For starters, these two formulas are quite comparable.
Where Vega is more direct with the formulation, Garden of Life includes their 11 grams of added sugar into the ‘organic antioxidant energy blend’… Leading you to think that there is a significant amount of greens in there, when really there isn’t.
Once you cut through all the labeling confusion and test the pre workouts, you’ll find that Vega Sport Energizer’s standard formulation is nearly the same in effect to Garden of Life’s Energy + Focus.
On the flip side, Vega’s ‘premium’ and ‘sugar-free’ pre workout variants prove themselves superior.
Final Verdict on Sport Energizer
If you live an exceptionally green lifestyle that is mostly void of caffeine, then you will get quite a kick out of Vega Sport Energizer.
However if you are used to taking pre workouts, drinking coffee, etc – but would like to try a ‘plant-based’ alternative to be healthier… This really is not going to give you the type of energy and performance experience that you are hoping for. Simply does not compare.
Have you tried any of the pant-based pre workouts discussed above? Share your feedback below.